Runtastic Results: Workout Plans for Strength & Fitness Training

Nov 21

Runtastic Results: Workout Plans for Strength & Fitness Training
by 1083 users
Take control of holiday weight gain before it starts! Get your very own 12-week customized bodyweight training plan: 150+ exercises, no gym, no equipment! Lose weight, build muscle, burn fat set your goal and we’ll give you the plan. These workouts are perfect for at-home training, hotel rooms, outside -- basically anywhere.


Lack time and motivation? Results tackles both of those barriers, head on!


- Your customized plan: 12-week bodyweight training plan based on your personal fitness level.
- Bodyweight workouts only: No equipment needed - you only need yourself.
- Health & Nutrition Guide: Weekly healthy nutrition and lifestyle tips to maximize your results.
- Progress Pics: Keep track of your transformation by taking Progress Pics right in your app. Keep them for yourself or motivate others by sharing them on social media. We love to see them!
- Step-by-step instructional videos: 150+ HD videos that demonstrate proper and safe execution of each exercise.
- Standalone Workouts: Bonus workouts you can do whenever you want! Why? Just because we love you.
- The Runtastic Community: Join millions of like-minded people looking to stay active and keep in shape.
- Apple Health: Upload activity data like duration and burned calories to Apple Health
- Get some friendly motivational quotes and tips periodically throughout your transformation
- Never boring! Wide exercise variety keep your training plan fresh and challenging
- Results guaranteed!

Results available on your Apple Watch
- Training Plan & Standalone Workouts: Effortlessly start your Results workouts directly on your wrist with Apple Watch
- View details of your current workout in real time
- Share your success on Facebook and Twitter directly from your Apple Watch

Now is your time to transform your body and life forever. Download the app now, we want you to be our next success story! Get ready for more energy, more muscle tone, more fat burning, more confidence and boosted endurance with Runtastic Results.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, a six-month subscription is $39.99, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Release Notes

Get your mind right & your body tight with your perfect bodyweight training app. Now, it's even better!

- We really appreciate your feedback and will continue making improvements based on your valuable input. Keep it coming so we can make our awesome app even better.

Love Runtastic Results? Our goal is to help you improve your fitness and encourage healthy living. Rate us & tell others why we’re your favorite bodyweight training app in the App Store.

App Details

  • Version 1.7.5
  • Created & Sold by runtastic
  • Released on November 12, 2015
  • File Size: 131 MB
  • Free!
  • universal This app is designed for both iPhone and iPad
  • Age Rating: 4+
  • Category Health & Fitness

iPhone Screenshots

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iPad Screenshots

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Supported Devices

App Store